صفحه محصول - پاورپوینت انواع مکمل های غذایی

پاورپوینت انواع مکمل های غذایی (pptx) 65 اسلاید

دسته بندی : پاورپوینت

نوع فایل : PowerPoint (.pptx) ( قابل ویرایش و آماده پرینت )

تعداد اسلاید: 65 اسلاید

قسمتی از متن PowerPoint (.pptx) :

انواع مکمل های غذایی MyPyramid differs from previous Pyramid: Gives more specific guidelines about the types and amounts of foods to eat. Places more emphasis on physical activity. Changes in dietary recommendations Anatomy of MyPyramid: Moderation Each food group narrows toward the top. The base represents foods with little or no solid fats or added sugars, which should be selected more often. The narrower top stands for foods containing more sugars and solid fats. You can eat more of these if you’re more active. MODERATION Anatomy of MyPyramid : Variety VARIETY The 6 color bands represent the different food groups. This illustrates foods from all groups are needed daily. GRAINS VEGETABLES FRUITS MILK MEAT & BEANS O I L S Fine-tune what you’re already eating to meet MyPyramid guidelines “Pills” vs. food: Ever see side effects listed on a food label? Dizziness Nausea Blurred vision Muscle cramps Headache Constipation Breathing difficulties Insomnia Decreased sex drive Tremors Food tastes better, too! Supplements vs. food Foods may contain additional substances and provide benefits not available from fortified foods, nutrient supplements and vitamin/mineral pills. VITAMIN AND MINERAL SUPPLEMENTS What you don’t get. Fiber Phytochemicals Allium (garlic) Capsaicin (hot peppers) Isoflavens (soybeans Polyphenols (grapes) Also, varying bioactivity Here? Here? If science could create a pill that gave us all the vitamins and minerals we need, the only problem would be …